On September 9, students-activists of a healthy lifestyle under the guidance of teachers of the Department of Physical Education L.A.Kuchina and E.A.Raynhardt took part in a large-scale campaign "Healthy figures reach!" in the framework of the republican project "Festival of Health".

The main objective of the action is to promote active lifestyles and drawing the attention of the population to the need to respect "Healthy figures": normal blood pressure, heart rate and body weight, as parameters reflecting the state of human health.

The organizers of the festival launched an improvised "City of Health" on the square in front of the "House of Friendship" where everyone could measure their blood pressure, blood sugar level and underwent chest x-rays.

Within the framework of the closing ceremony of the "Health Festival-2018", the organizers provided a rich cultural program for the participants. Representatives of the regional department of sports awarded the winners of sports competitions held in the city and the region in the period from 4 to 8 September. Under the guidance of experienced instructors of fitness centers, all the participants took part in a mass flash mob and fiery zumba training. Young sportsmen of the regional School of Martial Arts conducted a series of demonstrated  fights. A student of the KSMU Bekmurzaeva Diana performed a song "Kazakh Eli" for the guests of the festival.

The most active participants of the health holiday received from the organizers cute prizes and gifts.

In conclusion, We want to note that modern people are less and less paying attention to physical activity at the expense of their own health. It has long been known, that the simplest and most reliable way to avoid disease is to lead a healthy lifestyle. A healthy lifestyle is a way of achieving longevity that does not require a lot of money, but demand only efforts of will.

  The Youth Affairs Department.