Anti-stress training
January 27 the training on "Stress. Stress
resistance" was held in KSMU’ Polyclinic in the framework of the School of
Health. The activists of the university took part in this training.
During the training, participants had the opportunity to play a stressful situation, and identify positive and negative moments. A psychologist of KSMU Ksenia Marchenko offered participants to describe their thoughts, feelings and actions in a stressful situation with the help of metaphorical maps. Students are actively involved in the work, worked complex situations encountered in the daily activities. And also revised their stress response in order to minimize their emotional costs.
In conclusion, the participants shared their impressions about the work, noted the favorable conditions and friendly atmosphere throughout the training and expressed their thanks to the psychologist of the university K.Marchenko for organizing this meeting.
Balgabaeva Zhanar
2074GM
